I first came across Essie’s IG page about a year ago. She’s very approachable and I was just inspired by her positivity. I was also captivated by her amazing control and strength in the way she moves. I remember thinking, “I want to move like her!”

I reached out to Essie about a month ago for personal training and I LOVE her sessions. I live in Hong Kong so it’s just awesome starting my days with Essie. She’s a very present trainer and she’s so encouraging. her circuits are mobility-based and she trains me to move in ALL directions. Her sessions are challenging (to my capacity) and energises me for the day which is important as I have two kids. I also appreciate her creative streak and that makes our sessions different & fun!

I also call her the “Queen of Warm-ups” and after working out with Essie, I will not overlook them again! Essie’s queues are very clear, meticulously highlighting on how each move should be probably done.

She works with my goals and always anticipates my training needs. I’m so glad that I reached out to her and I look forward to our fitness journey together. I’m very blessed to have found you! Thanks so much for all your effort Essie!